Keep your partners kicks and punches away from you with this top quality Double Paddle - Great for all types of Punching or Kicking practice at high or low levels -- SIZE - the total length is 45 cms and at the widest point it measures 21 cms -- NOTE - that when we say Double Paddle we refer to the two layers that give you the satisfactory smack when you hit the paddle and to help you see the details we show the paddle from two different angles in this picture - But the listed price is for one paddle